Team training programs...Our Coaches, your practice
Power Skating
Great skating is the foundation for a great hockey player. Our power skating coaches teach and develop edgework, stride mechanics, balance, agility and much more!
On-Ice Conditioning & Off-Ice Conditioning
Training for strength, power, quickness, agility and aerobics. Emphasis on player energy systems such as aerobic , anerobic, lactic and alactic.
Technical & Tactical Skills
Technical skills training combined with tactical skills training for in-game success.
Team training programs...Our Coaches, your practice
Power Skating
Great skating is the foundation for a great hockey player. Certified power skating coaches teach and develop edgework, stride mechanics, balance, agility and much more!
On-Ice & Off-Ice Physical Training
Training for strength, power, quickness, agility and aerobics. Emphasis on player energy systems such as aerobic , anerobic, lactic and a-lactic
Technical & Tactical Skills
Technical skills training combined with tactical skills training for in-game success.